• Address: 303 Twin Dolphin Dr., Ste. 600 Redwood City, CA 94065
  • Phone Number: 650-740-6229

Tag Archives: Senior Health Assistance

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Benefits of Meditation to Seniors

We may be more concerned about our physical health as we grow older, but that does not imply we should ignore our mental health. Many physical and psychological advantages come from mindful meditation. When you meditate— your breathing and heart ra...

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